Management focuses not only on relieving pain but also on restoring your body to improve your performance. A combination of sports massage, dry needling and osteopathy is used.
The intensity of the treatment will depend on whether the injury is acute or chronic. I will be able to implement an effective injury rehabilitation plan and offer advice on how you can minimise and prevent injury in the future.
I will assist with improving your sports performance through many techniques that focus on correcting muscle imbalances and postural strains, improve musculoskeletal movement and incorporate soft tissue treatment and an exercise program suitable for your chosen activity and lifestyle. Many sports injuries are preventable, provided the correct stretching and muscle balancing exercises are maintained.
ACL Injury
ACL Injuries and Skiing
Achilles Tendonitis
Achilles Tendon Ruptures
Adhesive Capsulitis (Frozen Shoulder)
Ankle Sprains
Ankle Fracture
Ankle Injuries
Anterior and Posterior Cruciate Ligament Injury
Arthritis of the Shoulder
Athlete’s Foot (Tinea Pedis)
Back Pain
Basketball Injuries
Bursitis
Calf Strain
Carpal Tunnel Syndrome
Cartilage Injuries and Disorders
Cervical Fracture
Chondromalacia
Compartment Syndrome
Cramping Muscles
Cycling Injuries
Elbow Injuries
Finger Fractures
Foot Injuries
Football Injuries
Fractured Clavicle
Frozen Shoulder (Adhesive Capsulitis)
Golfer’s Elbow (Medial Epicondylitis)
Golf Injuries
Groin Strain
Hamstring Pulls or Tears
Heel Spurs
Herniated Disc
Hip and Groin Injuries
Hip Replacement
Hockey Injuries
Iliotibial Band Syndrome
Impingement Syndrome
Iliopsoas Syndrome
Kids Sports Injuries
Knee Injury Index
Knee – Cartilage Injuries and Disorders
Knee – Chondromalacia
Knee – Ligament Injuries
Knee – Meniscus Injuries
Knee – Patellofemoral Pain Syndrome
Knee – Plica Syndrome
Knee – Tendon Injuries
Lateral Epicondylitis
Lateral Epicondylitis/Tennis Elbow
Leg Injuries – Hamstring, Quadriceps, etc.
Lower Back Pain
Medial and Lateral Collateral Ligament Injury
Meniscus Injuries
Muscle Cramps
Muscle Sprains and Strains
Neck Injuries
Neck Strain
Osgood-Schlatter Disease
Osteoarthritis of the Knee
Osteoartritis of the neck, fingers, shoulder and spine
Osteochondritis Dissecans
Osteoporosis
Patellofemoral Pain Syndrome
Piriformis Syndrome
PCL Injury
Plantar Fasciitis
Quadriceps Pulls or Tears
Rotator Cuff – Torn
Rotator Cuff Injuries
Rowing Injuries
Running Injuries
Sciatica
Shin Splints
Shoulder Arthritis
Shoulder Dislocations
Shoulder Fracture
Shoulder Tendinitis, Bursitis, and Impingement Syndrome
Skiing Injuries
Snowboarding Injuries
Sprains and Strains
Stress Fractures
Swimming Injuries
Tendonitis
Tendon Injuries and Disorders of the Knee
Tendinitis of the Shoulder
Tendinitis / Ruptured Tendons of the Knee
Tendinitis of the Wrist
Tennis Elbow (Lateral Epicondylitis)
Tennis Injuries
Tinea Pedis (Athlete’s Foot)
Torn Rotator Cuff
Turf Toe
Whiplash
Women’s Sports Injuries
Wrist and Hand Injuries