Cupping is a vacuum type massage technique performed with handheld cups. By creating suction and vacuum pressure, it can soften tight muscles and tone, loosen adhesions and lift up restrictive connective tissues. The specific technique brings hydration annd blood flow to the body’s tissues. It can be used to move deep inflammation to the skin surface for release and drain excess fluid and toxins by opening lymphatic pathways.
- Release tight muscles
- Decrease inflammation
- Remove lactic acid after training
- Release stress and create calmness